WATFORD SANTA DASH

Training Plans

EVEN SANTA NEEDS SOME TRAINING

Courtesy of Bupa, below are two training plans for beginner and intermediate runners with an 8-week schedule to give you the best chance of being ready for the big day.

 

5K sound too challenging?  Then why not join in the fun of the 1k Fun Run for this year’s Watford Santa Dash and work towards a longer distance?  If you keep at it, you’ll be ready to take part in our annual Watford 10K which takes place on the first May Bank Holiday every year.   You can find out more about the Watford 10k event here

 

VISIT WATFORD 10K

Watford Santa Dash © 2018 Watford Mencap